EVENTS

Discover the profound tranquility of stillness in this unique restorative yoga and relaxing sound journey. The Serenity of Stillness invites you to pause, breathe, and reconnect with your inner calm through gentle yoga, soothing soundscapes, and mindful relaxation techniques.

In this 2-hour immersive experience, Angela will guide you through deeply restorative yoga poses designed to release tension, calm the nervous system, and create space for well-being. Each posture will be complemented by live sound featuring instruments such as singing bowls, chimes, gongs and soft drumming, curated to harmonize the body, mind and spirit. Whether you are seeking relief from stress, a pathway to greater self-awareness, or simply a moment to unwind, this workshop provides a nurturing environment to rest, recharge, and rediscover your inner serenity. Open to all levels, no prior yoga experience is required. Come as you are and leave feeling refreshed, balanced, and inspired.

Experience a magical evening of relaxation and sound healing with Angela and Kelly under the energy of the Full Moon.

As the lunar cycle reaches its peak, the Full Moon offers a powerful opportunity to release what no longer serves and invite renewal. This special event is thoughtfully designed to help participants clear stagnant energy, reset the mind, and restore balance in the body.

Each month, the evening also includes intentional rituals or themed activities inspired by the unique energy and symbolism of that specific Full Moon, deepening the connection to nature’s rhythms.

This beginner-friendly experience includes:
• Gentle and Restorative Yoga
• Guided Meditation and Deep Relaxation
• Immersive Sound Healing featuring Gongs, Crystal & Tibetan Singing Bowls, Chimes, and more

No prior yoga experience is necessary. Attendees are sure to leave feeling grounded, refreshed, and deeply at ease—an ideal way to practice self-care and honor the Full Moon.

Step into your power and awaken your inner Shakti through the magical fusion of yoga and hooping! 

Join Angela for a dynamic and playful 2-hour workshop where movement meets meditation, breath unites with flow, and self-expression becomes a sacred dance. Through a blend of asana, meditation, and hooping, you'll explore the balance between strength and fluidity, structure and freedom. Both yoga and hooping instill confidence, enhance creativity, and elevate the spirit—helping you reconnect with your body’s natural rhythm while building flexibility, strength, and balance. 

What to Expect: 

·        Grounding yoga to awaken energy & presence 

·        Flowing hoop movement to ignite playfulness & self-expression 

·        Breathwork & meditation to harmonize body and mind 

·        A supportive, lighthearted space—no experience necessary! 

Hoops provided (these are handcrafted, adult-sized hoops—not the ones from childhood!). Feel free to bring your own if you have one. Whether you're new to yoga, hooping, or both, this workshop is an invitation to move, explore, and unleash your inner radiance. 

Come on, give it a whirl!

Join Angela and Carolina for an immersive training and discover the transformative potential of sound and vibration. This unique training will deepen your well-being and connection to the world around you, all while empowering you to become a certified sound practitioner. Don’t miss this opportunity to learn how to harness the healing energies of sound and facilitate profound shifts in yourself and others. Step into a new realm of healing—reserve your spot today!

​

This training has been approved to provide 20 hours of Continuing Education credit with Yoga Alliance.